Authentic Teachings of Shaolin Qigong: A Complete Home Study Course

Authentic Teachings of Shaolin Qigong: A Complete Home Study Course
by Sifu Dan Freeman

Authentic Teachings of Shaolin Qigong: A Complete Home Study Course
List Price: $50.00
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Book Summary Information

Author: Sifu Dan Freeman
Edition: Paperback
Audio: English (Published)
Published: 2008-02-06
ISBN: 1434842134
Number of pages: 78
Publisher: CreateSpace

Book Reviews of Authentic Teachings of Shaolin Qigong: A Complete Home Study Course

Book Review: Not worth the money to most
Summary: 3 Stars

My first impression from browsing this book on Amazon was "wow an authentic book on Shaolin QiGong!" Well when I got it, I was disappointed in the quality of printing, it looks like it was printed in someones home office. When I read through it I quickly realized that this is not the authentic shaolin system that Bodiharma and his successors developed. As a chi kung instructor I did find some interesting exercises in it, and some in depth information on the 5 element theory but I don't think it is worth the 39.99$ to the regular chi kung practitioner. Someone should definitely consider reprinting it professionally and lowering the price. I also didn't like how sifu freeman dumbs down the xi sui jing (brain/marrow washing qigong) he explains it as acquiring saliva from putting your tounge to the roof of your mouth and imagining you are a Russian doll. The real xi sui jing takes years to master and only successful practitioners can achieve all of the results after training the yi jin jing (muscle/tendon changing qigong) properly. His version may work after decades of practice but not nearly as efficiently as other techniques.
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Summary of Authentic Teachings of Shaolin Qigong: A Complete Home Study Course

This course will teach you everything you need to correctly begin Qigong training exercises and meditations. Through years of study and research, this program was assembled to allow those without access to a teacher to acheive the full benefits of authentic Qigong training. It is a must have for healers, martial artists and spirtual practice.

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