Authentic Shaolin Heritage: Training Methods Of 72 Arts Of Shaolin
by Jin Jing Zhong, Andrew Timofeevich
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Book Summary Information
Author: Andrew Timofeevich, Jin Jing ZhongEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2008-12-15
ISBN: 1440474176
Number of pages: 278
Publisher: CreateSpace
Product features:
- ISBN13: 9781440474170
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Book Reviews of Authentic Shaolin Heritage: Training Methods Of 72 Arts Of Shaolin
Book Review: Nothing is perfect...
Summary: 5 Stars
Had I no prior knowledge of Shaolin Gung-Fu and Qi-Gong, I would not appreciate this book as much as I do.
PROS-:-
-Has an abundance of information about The training techniques, their applications, the dangers of training, and the benefits.
-Reveals some very simple training techniques that requires seemingly no effort at all, takes less than 2 minutes to complete, and can seriously benefit your overall health! (I.E. "Clenching your teeth tightly together as you urinate helps cleanse your internal organs".)-(even if that doesn't improve your health, how could it hurt to do this? if anything, you'll get a stronger jaw out of it!)
CONS-:-
-Difficult for shaolin newbies to understand
-Some training may seem primitive or gross (I.E. spitting on your hands and massaging your face)
-Some people may not be able to perform the training strictly as the book instructs due to lack of resources / individual preferences / environment or surroundings
=========
I highly recommend this book to every serious practitioner of Shaolin Gung-Fu!!!
Summary of Authentic Shaolin Heritage: Training Methods Of 72 Arts Of Shaolin
The book "Training Methods of 72 Arts of Shaolin" by Jin Jing Zhong is devoted to the most enigmatic and little-known aspect of training of Shaolin monks. The book was written in 1934 with blessing and direct participation of the abbot of the Shaolin Monastery Reverend Miao Xing nicknamed "Golden Arhat", one of the best Shaolin fighters of all times. For the first time the book describes full training methods in all 72 Shaolin Arts. Being until recently for outsiders the most secret part of training of Shaolin monks, which made them invulnerable in fight, 72 Shaolin Arts at the present time become available to all who are ready to practice them persistently and with an open heart. Training methods described in the book allow to develop supernatural abilities, far beyond abilities of an ordinary man. The book has been translated from the Chinese language for the first time.Martial Arts Books
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