Ashtanga Yoga: The Practice Manual: An Illustrated Guide to Personal Practice
by David Swenson
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Book Summary Information
Author: David SwensonEdition: Spiral-bound
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2007-08-20
ISBN: 1891252089
Number of pages: 263
Publisher: Ashtanga Yoga Productions
Product features:
- ISBN13: 9781891252082
- Condition: USED - GOOD
- Notes:
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Book Reviews of Ashtanga Yoga: The Practice Manual: An Illustrated Guide to Personal Practice
Book Review: ashtanga yoga the practice manual : An illustrated guide to personal pracitce
Summary: 5 Stars
The thing I like most about this book is the photos of primary and especially second series as it allows me to practice second series sequence on my own at home. I love the descriptions of the asanas and their alternate options and the photos of the whole series in the back. Very comprehensive book not for beginners. Perfect for the person w/a good solid primary series. I liked it so much that I showed it to two friends and they ordered it and are also using it at home.
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Summary of Ashtanga Yoga: The Practice Manual: An Illustrated Guide to Personal Practice
This is the most user-friendly yoga book available! It contins the entire Primary and Intermediate series of Ashtanga Yoga with three options for every asana. It is spiral bound to easily remain open while practicing. It contains over 650 photos with clear instructions and commentary. It is a great book for all levels of practitioners to enjoy and teachers will find it to be an invaluable tool for teaching their students.Yoga Books
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