Ashtanga Yoga: Practice and Philosophy
by Gregor Maehle
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Book Summary Information
Author: Gregor MaehleEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2007-08-28
ISBN: 1577316061
Number of pages: 320
Publisher: New World Library
Book Reviews of Ashtanga Yoga: Practice and Philosophy
Book Review: yoga
Summary: 5 Stars
A really intensive beginning guide for students so that they can improve their yoga through understanding (anatomy, philosphy, spirituality are all included). Well done Gregor.
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