Anxiety Disorders Books


Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness Best Price: $7.93 The claim that this book makes is a little misleading. Sure, the book itself was very...	Feeling Good: The New Mood Therapy Revised and Updated Best Price: $4.00 When I began reading the book is was skeptical to try Dr. Burn's methods but I was also...	The Anxiety & Phobia Workbook, Fourth Edition Best Price: $13.43 This book along with Rising Above Fear: Healing Phobias Panic and Extreme Anxiety are my...	Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, & Distress Tolerance (New Harbinger Self-Help Workbook) Best Price: $13.43 I have only begun to explore this book but am finding it helpful due to the techniques and...	The Out-of-Sync Child: Recognizing and Coping with Sensory Processing Disorder, Revised Edition Best Price: $8.78 This book is awesome. It helps you understand sensory issues and how to help with them. I highly...



Mind Over Mood: Change How You Feel by Changing the Way You Think Best Price: $15.43 This is a great read, especially for anyone who's dealt with depression. I've gone through it...	Freeing Your Child from Anxiety: Powerful, Practical Solutions to Overcome Your Child's Fears, Worries, and Phobias Best Price: $7.91 This is a great book for parents trying to help an anxious child. It is written in a...	When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life Best Price: $8.81 I found the book to be very helpful. It provided useful tools and skills that one could apply to...	The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy Best Price: $14.11 This is a great book! I have read a number of the ACT books, and without a doubt this is one of...	Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder Best Price: $10.26 This was the second book I bought on the subject after my husband was diagnosed with bipolar...



Indigo Dreams: Adult Relaxation-Guided Meditation/Relaxation Techniques decrease anxiety, stress, anger (Indigo Dreams) Best Price: $7.95 I bought this tape because I was told by my doctor that I needed to learn how to relax. I have...	Panic Attacks Workbook: A Guided Program for Beating the Panic Trick Best Price: $10.70 If you are experiencing panic attacks of significant intensity with or without agoraphobia, this...	Post-Traumatic Stress Disorder Sourcebook Best Price: $8.98 Some people's lives are picture-perfect, filled with sunny days, starry nights and happy...	Mastery of Your Anxiety and Panic: Workbook (Treatments That Work) Best Price: $19.00 Hi. I've suffered on and off from acute generalized anxiety and panic attacks for the last 7...	Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated Best Price: $7.50 I read this book trying to understand some of the reasons I have so much fear in certain...

The Shyness & Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear Best Price: $12.31 There's nothing wrong with being shy. But if social anxiety keeps you from forming relationships...	Depression-Free, Naturally: 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life Best Price: $8.44 Yes... the book has a few hokey infomercial statements... However the bottom-line is... If you...	Living Well with Depression and Bipolar Disorder: What Your Doctor Doesn't Tell You...That You Need to Know (Living Well) Best Price: $8.42 This is an excellent book on bipolar disorder. I found this book had a lot of very well...	Too Loud, Too Bright, Too Fast, Too Tight: What to Do If You Are Sensory Defensive in an Overstimulating World Best Price: $7.86 I found this book while looking for ADD information. I am so glad that I did. I just recently...	Up and Down the Worry Hill: A Children's Book about Obsessive-Compulsive Disorder and its Treatment Best Price: $12.06 I'm the mother of an 8-year old daughter diagnosed with OCD. This book opened up new doors for...

Indigo Teen Dreams: Guided Relaxation Techniques Designed to Decrease Stress, Anger and Anxiety while Increasing Self-esteem and Self-awareness (Indigo Dreams) Best Price: $7.95 I know from actual teens that this is an amazing relaxation process! It's very peaceful and...	Mastery of Your Anxiety and Worry: Workbook (Treatments That Work) Best Price: $19.52 My major HMO in Northern California uses this book for at least one of its overcoming anxiety...	Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry Best Price: $7.25 Like the title says its great if you want to look at your anxiety in general but its not for a...	The Tapping Cure: A Revolutionary System for Rapid Relief from Phobias, Anxiety, Post-Traumatic Stress Disorder and More Best Price: $8.51 I have been tapping for over a month and recently read Roberta Temes' book to add to my...	Depressed and Anxious: The Dialectical Behavior Therapy Workbook for Overcoming Depression & Anxiety Best Price: $12.99 Although it is called Depressed & Anxious, it does provide a complete explanation of DBT....

Treatment Plans and Interventions for Depression and Anxiety Disorders Best Price: $59.22 I wish that I had found this text years earlier. I especially liked the CD that accompanied the...	What to do when your Child has Obsessive-Compulsive Disorder: Strategies and Solutions Best Price: $5.98 I bought this book along with "Up and Down the Worry Hill" and it was very useful,...	A "5" Could Make Me Lose Control! An activity-based method for evaluating and supporting highly anxious students Best Price: $13.54 As a school psychologist working with children with all types of social skills concerns, this...	EMDR: The Breakthrough "Eye Movement" Therapy for Overcoming Anxiety, Stress, and Trauma Best Price: $5.93 This book is not particularly useful for clinicians. Laypeople who want a clear overview of EMDR...	Pass Through Panic: Freeing Yourself from Anxiety and Fear Best Price: $12.98 I have used Dr. Claire Weekes' books on nervous suffering and agoraphobia for over 20 years, I...

The Anxiety Cure for Kids: A Guide for Parents Best Price: $8.01 My 6 year olds therapist recommended this book to me to understand anxiety and different ways to...	The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again Best Price: $7.91 Full disclosure here: I'm a holistic doctor, so I'm biased towards natural interventions for...	How To Control Your Anxiety Before It Controls You Best Price: $6.99 Albert Ellis is, in my opinion, one of the great minds in psychology of the last 100 years. His...	The Instinct to Heal: Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy Best Price: $4.21 This is a wonderful book for health practitioners and also people who experience depression....	The Anxiety Cure Best Price: $12.95 This is an excellent book written from a Christian perspective in helping people to deal with...

Painfully Shy: How to Overcome Social Anxiety and Reclaim Your Life Best Price: $7.00 Painfully Shy really did not ease my struggle. I bought the book on the premises that I might be...	Overcoming Anxiety for Dummies Best Price: $2.28 i bought this book. i recommend you not buying this. didn't like it's content at all. didn't...	Women Who Worry Too Much: How to Stop Worry & Anxiety from Ruining Relationships, Work, & Fun Best Price: $6.49 A great book to help with over-worriers. Though the title reads, "Women who worry..."...	The Ten Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It (10 Best-Ever) Best Price: $12.21 A strategy-filled handbook to understand, manage, and conquer your own stress. Anxiety...	Shy Bladder Syndrome: Your Step-By-Step Guide to Overcoming Paruresis Best Price: $10.50 This book is a life saver for those that live with this psychological devastating problem. It...

Psychiatric Mental Health Nursing Best Price: $69.95 This product arrived as presented, brand new, never used. It arrived in an extremely timely...	The Dance of Fear: Rising Above Anxiety, Fear, and Shame to Be Your Best and Bravest Self Best Price: $2.80 I loved this book because Lerner doesn't try to bash you over the head with her techniques but...	Indigo Dreams: Garden of Wellness Stories And Techniques Designed to Decrease Stress, Anger, Anxiety While Promoting Self-esteem ages 5-10 (Indigo Dreams) Best Price: $7.95 My daughter really loves the "Garden" cd. She has enjoyed all the Indigo Dreams in...	Anxiety, Phobias, and Panic Best Price: $4.46 This is the most complete, easiest to read and comprehensive book I have read on the subject....	Acceptance & Commitment Therapy for Anxiety Disorders: A Practitioner's Treatment Guide to Using Mindfulness, Acceptance, And Values-Based Behavior Change Strategies Best Price: $31.50 The manual is very user-friendly. It takes a while to really sift through all the ideas, but the...

Feeling Unreal: Depersonalization Disorder and the Loss of the Self Best Price: $23.93 Most of my life I have had an experience that no-one else seemed to share or understand...	Understanding Your Child's Puzzling Behavior: A Guide for Parents of Children with Behavioral, Social, and Learning Challenges Best Price: $7.16 At what point do you seek professional help when a child is acting, by his parent's standards,...	Natural Relief for Anxiety: Complementary Strategies for Easing Fear, Panic & Worry Best Price: $8.98 This book gave me the tools to cope with anxiety. Easy to read with information on stress...	The Worry Trap: How to Free Yourself from Worry & Anxiety using Acceptance and Commitment Therapy Best Price: $10.10 Dr. LeJeune has done a excellent job of presenting ACT in a well written and concise format...	Mastery of Your Anxiety and Panic: Therapist Guide (Treatments That Work) Best Price: $33.00 Now in its 4th edition, Mastery of Your Anxiety and Panic, Therapist Guide updates, extends, and...

10 Simple Solutions to Worry: How to Calm Your Mind, Relax Your Body & Reclaim Your Life (10 Simple Solutions) Best Price: $6.95 This is a beautifully written book that could be used by many authors as an effective blueprint...	Transforming Anxiety: The Heartmath Solution to Overcoming Fear And Worry And Creating Serenity (Transforming) Best Price: $8.75 Very Informative. Many life long lessons to learn from these authors. I have had a much more...	Triumph Over Fear: A Book of Help and Hope for People with Anxiety, Panic Attacks and Phobias Best Price: $4.50 I have been dealing with anxiety since 2002, and Panic attacks for the last two years. Since...

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See also for Anxiety Disorders Books

Mental Health