Anatomy of Movement: Exercises (Revised Edition)

Anatomy of Movement: Exercises (Revised Edition)
by Blandine Calais-Germain, Andr??e Lamotte

Anatomy of Movement: Exercises (Revised Edition)
List Price: $29.95
Our Price: $26.06
You Save: $3.89 (13%)
Availability: Usually ships in 1-2 business days
Category: Book
See more book details and other editions


(Click here)
Buy this book at online book store in your country
Canada | UK | Germany | France

Book Summary Information

Author: Andr??e Lamotte, Blandine Calais-Germain
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2008-05-01
ISBN: 0939616580
Number of pages: 282
Publisher: Eastland Press

Book Reviews of Anatomy of Movement: Exercises (Revised Edition)

Book Review: A great resource
Summary: 4 Stars

I like this book a lot. I found it very informative and helpful in my massage therapy practice.

Summary of Anatomy of Movement: Exercises (Revised Edition)

Anatomy of Movement: Exercises, the companion volume to Anatomy of Movement, describes and illustrates, through hundreds of photographs and drawings, a comprehensive series of exercises involving the most common movements of the body. Over a hundred new illustrations were added in this revised edition. The exercises were chosen on the basis of their effectiveness and with concern for their safety. Some are designed to focus on strengthening a particular region or muscle group, others the entire body. Each exercise prepares the body to respond well to the demands of particular movements. Together they serve as a basis for the more specialized movements associated with various physical disciplines and therapies. Presentation follows the sequencing in Anatomy of Movement. For each body region the authors describe characteristic movements; potential sources of stiffness or laxity and how to detect, prevent, and overcome them; how to strengthen specific muscles or muscle groups; and how to coordinate movements. This is followed by practice pages; on which specific exercises are demonstrated.

General Books

Book Subjects
Most talked about in General Books
Stretching: 20th Anniversary (Stretching) ImageStretching: 20th Anniversary (Stretching)
by Bob Anderson
Shelter Publications; Published: 2000-06; Paperback; Book
Best price: $9.64
Price in other shops: $17.95
Treat Your Own Back ImageTreat Your Own Back
by Robin A. McKenzie
Optp; Published: 2006-07; Paperback; Book
Best price: $9.32
Price in other shops: $10.00
The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life ImageThe Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
by David Zinczenko, Ted Spiker
Rodale Books; Published: 2008-06-10; Paperback; Book
Best price: $7.80
Price in other shops: $15.95
Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You ImageMaking the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You
by Jillian Michaels
Three Rivers Press; Published: 2008-01-22; Paperback; Book
Best price: $8.86
Price in other shops: $14.95
Light on Yoga: The Bible of Modern Yoga... ImageLight on Yoga: The Bible of Modern Yoga...
by B. K. S. Iyengar
Schocken; Published: 1995-01-03; Paperback; Book
Best price: $10.14
Price in other shops: $18.00
The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included] ImageThe Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included]
by Elaine Petrone
Workman Publishing Company; Published: 2003-12-10; Paperback; Book
Best price: $11.03
Price in other shops: $17.95
Spark: The Revolutionary New Science of Exercise and the Brain ImageSpark: The Revolutionary New Science of Exercise and the Brain
by John J. Ratey
Little, Brown and Company; Published: 2008-01-10; Hardcover; Book
Best price: $14.10
Price in other shops: $24.99
Body for Life: 12 Weeks to Mental and Physical Strength ImageBody for Life: 12 Weeks to Mental and Physical Strength
by Bill Phillips, Michael D'Orso
EAS; Collins Living; Published: 1999-06-10; Hardcover; Book
Best price: $4.49
Price in other shops: $26.95
You: Staying Young: The Owner's Manual for Extending Your Warranty (You) ImageYou: Staying Young: The Owner's Manual for Extending Your Warranty (You)
by Michael F. Roizen, Mehmet C. Oz
Free Press; Published: 2007-10-30; Hardcover; Book
Best price: $4.19
Price in other shops: $26.00
Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight ImageEat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight
by Peter J. D'Adamo
Putnam Adult; Published: 1996-01-01; Hardcover; Book
Best price: $6.77
Price in other shops: $24.95
Similar Books and other products
Trail Guide to the Body: How to Locate Muscles, Bones, and More (3rd Edition) ImageTrail Guide to the Body: How to Locate Muscles, Bones, and More (3rd Edition)
by Andrew R. Biel
Books of Discovery; Published: 2005-07-15; Spiral-bound; Book
Best price: $47.45
Price in other shops: $52.95
Pilates' Return to Life Through Contrology ImagePilates' Return to Life Through Contrology
by Joseph H. Pilates, William Miller
Presentation Dynamics; Published: 1998-12-31; Paperback; Book
Best price: $18.50
Price in other shops: $29.95
Relax Your Neck, Liberate Your Shoulders: The Ultimate Exercise Program for Tension Relief ImageRelax Your Neck, Liberate Your Shoulders: The Ultimate Exercise Program for Tension Relief
by Eric Franklin
Princeton Book Company; Published: 2002-09-01; Paperback; Book
Best price: $12.05
Price in other shops: $19.95
The Female Pelvis Anatomy & Exercises ImageThe Female Pelvis Anatomy & Exercises
by Blandine Calais-Germain
Eastland Press; Published: 2003-08; Paperback; Book
Best price: $20.86
Price in other shops: $24.95
Yoga Anatomy ImageYoga Anatomy
by Leslie Kaminoff
Human Kinetics Publishers; Published: 2007-06-20; Paperback; Book
Best price: $12.56
Price in other shops: $19.95
Anatomy Coloring Book, The (3rd Edition) ImageAnatomy Coloring Book, The (3rd Edition)
by Wynn Kapit, Lawrence M. Elson
Benjamin Cummings; Published: 2001-07-05; Paperback; Book
Best price: $13.20
Price in other shops: $21.80
Pelvic Power: Mind/Body Exercises for Strength, Flexibility, Posture, and Balance for Men and Women ImagePelvic Power: Mind/ Body Exercises for Strength, Flexibility, Posture, and Balance for Men and Women
by Eric Franklin
Princeton Book Company; Published: 2003-11-01; Paperback; Book
Best price: $11.87
Price in other shops: $19.95
Dynamic Alignment Through Imagery ImageDynamic Alignment Through Imagery
by Eric N. Franklin
Human Kinetics Publishers; Published: 1996-01; Paperback; Book
Best price: $18.78
Price in other shops: $29.95
Anatomy of Breathing ImageAnatomy of Breathing
by Blandine Calais-Germain
Eastland Press; Published: 2006-12-04; Paperback; Book
Best price: $20.39
Price in other shops: $24.95
Anatomy of Movement (Revised Edition) ImageAnatomy of Movement (Revised Edition)
by Blandine Calais-Germain
Eastland Press; Published: 2007-12-02; Paperback; Book
Best price: $24.47
Price in other shops: $34.95
Book store. Illustrated catalog of books on different categories