American Heart Association Low-Calorie Cookbook: More than 200 Delicious Recipes for Healthy Eating

American Heart Association Low-Calorie Cookbook: More than 200 Delicious Recipes for Healthy Eating
by American Heart Association

American Heart Association Low-Calorie Cookbook: More than 200 Delicious Recipes for Healthy Eating
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Book Summary Information

Author: American Heart Association
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2004-09-14
ISBN: 0812928555
Number of pages: 352
Publisher: Clarkson Potter
Accessories:

Book Reviews of American Heart Association Low-Calorie Cookbook: More than 200 Delicious Recipes for Healthy Eating

Book Review: Needs Pictures
Summary: 4 Stars

The recipes that I have tried have all turned out really well. I just wish there were pictures to accompany the recipes.

Summary of American Heart Association Low-Calorie Cookbook: More than 200 Delicious Recipes for Healthy Eating

Losing excess weight is one of the best ways to reduce your risk of heart disease, stroke, diabetes, and a number of other health problems. And while fad diets may come in and go out of fashion, the best and healthiest way to lose weight and keep it off is to eat fewer calories and increase your physical activity. With the American Heart Association Low-Calorie Cookbook, cutting those calories is simpler than you may think-and with such delectable recipes to savor, you won't even feel deprived!

You'll find more than 200 fabulous recipes, none with more than 500 calories. These recipes along with user-friendly cooking and shopping tips, health and diet information, and nutrient analyses, will be the keys to your success. Whether you want to maintain your already healthful weight, follow a weight-loss program, or lose weight on your own, the American Heart Association Low-Calorie Cookbook will help you reach your goal-without losing out on the excitement of great-tasting food.

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