Aerobics Books


The Ultimate Fit or Fat Best Price: $5.88 Covert Bailey is the smartest man in America. How easy it all is when someone finally tells the...	The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness Best Price: $7.87 I have done a lot of research on exercise and the concepts presented here are boiled down from...	The Nia Technique: The High-Powered Energizing Workout that Gives You a New Body and a New Life Best Price: $8.25 Find a Nia class ([...]), take a Nia class, buy the book to deepen your practice. You'll never...	Precision Heart Rate Training Best Price: $6.50 The book is as much a collection of articles as it is a book, and there were a couple of...	Simple Treats: A Wheat-Free, Dairy-Free Guide to Scrumptious Baked Goods Best Price: $8.92 I've made multiple recipes from this book. Although barley flour is used in almost every...



Workouts for Dummies Best Price: $3.97 I bought this cuz I wanted to arange a simple schedule for my bodybuilding program and it really...	Water Workouts: A Guide to Fitness, Training, and Performance Enhancement in the Water Best Price: $10.17 A well-written first person summary from two authors who are authorities in water exercise, one...	Aerobics Program For Total Well-Being: Exercise, Diet , And Emotional Balance Best Price: $6.98 I found this book to be very well written, it's easy to understand and it's easy to read. If you...	The Essential Walker's Journal: Your Companion to Weight Loss, Health, and Personal Transformation Best Price: $5.99 I like this journal. It is made to look at your progress in a more positive manner than most. ...	Definition: Shape Without Bulk in 15 Minutes a Day Best Price: $7.74 This book is incredible. I remember seeing myself on camera two years after my daughter was...



Alfred's Basic Adult Piano Course, Finger Aerobics Book 1 (Alfred's Basic Adult Piano Course) Best Price: $6.54 I am an adult beginner and using the Alfred Basic Adult course books. I like this 'Finger...	Get Rolling, the Beginner's Guide to In-line Skating, Third Edition Best Price: $14.95 The most complete guide on, comprehensive step-by-step, In-Line skating lessons. It takes you...	Powerflex: Unleash the Power in You! Best Price: $29.99 Jim Forystek is breaking some fundamental principles of fitness in this book. I was very...	Fitness through Aerobics (7th Edition) Best Price: $35.88 If you had to own just one book on fitness, this would be an excellent choice. It covers the...	Yoga: The Path To Holistic Health Best Price: $33.00 I have an earlier edition and this one has much more info and is very helpful to me, I teach yoga.

Oxycise! Best Price: $2.22 OXYCISE! is an important tile in the breathing-based fitness mosaic. Jill Johnson, via her...	Triathloning for Ordinary Mortals: And Doing the Duathlon Too, Second Edition Best Price: $10.69 This book takes a sane, low-key approach to triathloning. The author did his first one when he...	Rock Your Body: The Ultimate Hip Hop Inspired "Dance as Sport" Guide for Slimming, Shaping, and Strengthening Your Body Best Price: $5.99 I could keep up with the first few routines, but as he added more and more, I became lost,...	Aerobics	The Fitness Ball Deck: 50 Exercises for Toning, Balance, and Building Core Strength Best Price: $4.97 I am a fitness instructor and teach a 2 fitness ball classes a week. I found this deck of...

Quick Fit: The Complete 15-Minute No-Sweat Workout Best Price: $0.60 I have been doing this exercise routine, or a variation thereof, for about four months now, and...	Let's Walk: A Guide to Aerobic Walking Best Price: $25.20	Fitness Through Aerobics, Step Training, Walking (Wadsworth Activities) Best Price: $32.56 Reach your fitness goals with FITNESS THROUGH AEROBICS, STEP TRAINING, AND WALKING, This book...	Fasting Made Easy Best Price: $5.00 Good book and easy reading. Was expecting something a little different, not sure what. Will...	Aerobic Dance Exercise (Winning Edge) Best Price: $11.00 This is one of six new titles that begins a series of value-priced fitness and activity texts...

Punk Rock Aerobics: 75 Killer Moves, 50 Punk Classics, And 25 Reasons To Get Off Your Ass And Exercise Best Price: $0.98 "Punk Rock Aerobics" is great for ladies who know little about punk or exercise. The...	Keep Moving: Fitness Through Aerobics and Step Best Price: $25.00 This popular text includes plentiful illustrations that help to explain the basic movements of...	BASIC Steps to Godly Fitness: Strengthening Your Body and Soul in Christ Best Price: $3.84 One of the teachings of the bible is the purity of the body. In modern times, this is achieved...	Non-Impact Aerobics: The Nia Technique When I first heard of The Nia Technique, I knew in my gut that this was the right movement for...	The Interval Training Workout: Build Muscle and Burn Fat with Anaerobic Exercise Best Price: $44.24 I purchased this book with the hopes that it would have some hard core anaerobic workouts using...

Water Aerobics for Fitness and Wellness (The Wadsworth Activities Series) Best Price: $23.70 I really like this book and find it very user friendly. The exercises contained are excellent!	Selling Yoga: A Handbook for the Ultimate Yoga Business Professional Best Price: $16.99 ?Selling Yoga? is an income-producing system that was created to help yoga instructors and yoga...	Harry and Sarah Sneider's Olympic Trainer: Fitness Excellence through Resistive Rebounding Best Price: $14.95 This book offers background information of the sport of rebounding and provides exercise...	Doctor Generic Will See You Now : 33 Rules for Surviving Managed Care Best Price: $5.53 Not nearly as amusing, nor as heartwarming, as Dr. London's first book, "Kill As Few...	Exercise Motivation! Subliminal CD Best Price: $12.99 Exercise is still THE most effective way to lose weight and to maintain a healthy figure. If...

Catflexing: The Catlover's Guide to Weightlifting, Aerobics & Stretching Best Price: $3.00 Well, I was given this book as a gift, and, although it's humorous in a sick sort of way, it's...	New Aerobics, The Best Price: $30.13 The greatest thing about this sequel to Aerobics is that the running segment is broken down to...	Alpha Teach Yourself Yoga in 24 Hours Best Price: $15.98	Fitness Stepping (Fitness Spectrum Series) Best Price: $10.95 Fitness Stepping is a great step toward a firmer, fitter you. This easy-to-follow guide...	Prime Moves: Low Impact Exercises for the Mature Adult Best Price: $2.75 Great for elderly individuals because it has large writing, big pictures, and straightforward...

Physical Fitness: The Pathway To Healthful Living Best Price: $41.00 This basic, introductory text covers physical fitness and the components needed to live a...	The Boot Camp Workout Best Price: $22.50 LOSE 10 lbs and 12" IN 8 WEEKS! * Average results of people who have completed The Boot...	The Essential Guide To At Home Training Best Price: $13.56	Hydrorobics: A Water Exercise Program for Individuals of All Ages and Fitness Levels Best Price: $8.11	The Aerobics Program For Total Well-Being Best Price: $4.98

10K & 5K Running, Training & Racing: The Running Pyramid Best Price: $11.00 Great tips on the physiology of training for beginners and running technigue and numerous tips...	Absolute Body Power: A Total Circuit Training and Aerobic Workout (With DVD) Best Price: $8.21 A good book but not much new stuff. Alan's motivations shines as he communicates through his...	The New Fit or Fat Best Price: $0.01 This book was probably the worst time waster for me in a long time. This author is so full of...	New Aerobics for Women, The Best Price: $8.94	Pilates para todos (Pilates for Every Body) Best Price: $10.39 Stand a full inch taller, lose inches off your waist and thighs, and feel more energetic than...

Cross Training for Fitness Best Price: $14.90 This book is a gold mine for anyone serious about starting an exercise program. Brzycki, a...	Fitness Aerobics (Fitness Spectrum Series) Best Price: $5.95 No matter what your fitness level, goal, or experience is, Fitness Aerobics will help you get...	Rebounding to Better Health: A Practical Guide to the Ultimate Exercise Best Price: $37.15 This book is very clear in its instructions. I feel that I now know how to begin and work up to...	Deep Water Exercise for Health and Fitness	Crunch: A Complete Guide to Health and Fitness Best Price: $1.17 I've read a lot of books about health and fitness and quickly lost interest. Not with this...

Power of Positive Aerobics(TM) DVD Exercise Tape Best Price: $15.68 This workout is available on DVD and is the only workout on the market that has integrated...	Industrial Water Pollution Control Best Price: $115.00 Theory-to-practice guide to controlling industrial water pollution. In a thoroughly updated...	Aerobic Walking The Weight-Loss Exercise: A Complete Program to Reduce Weight, Stress, and Hypertension Best Price: $6.94 I thought that it was a volume 2 to "walking for pleasure exercise" but it is really a...

1 2 3 4 5 6 7 8 9

See also for Aerobics Books

Exercise & Fitness