Advanced Marathoning
by Pete Pfitzinger, Scott Douglas
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Book Summary Information
Author: Pete Pfitzinger, Scott DouglasEdition: Paperback
Published: 2001-02
ISBN: 0736034315
Number of pages: 237
Publisher: Human Kinetics Publishers
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Book Reviews of Advanced Marathoning
Book Review: Outstanding Training Guide
Summary: 5 Stars
This book is the finest Marathon Training Guide I've seen. It is written for any level runner from first time Marathoner to experienced veteran. The author explains in an easy to understand format the reasons behind his system. This system works! The better job I did of following the book the faster my times dropped. I've taken over 30 minutes off my marathon time in a 2 1/2 year period. The book has easy to follow running schedules for a wide variety of training circumstances.
Summary of Advanced Marathoning
Run faster marathons with hard-core, scientific training! Commitment and hard work are essential, but successful marathoning also takes intelligent preparation. Advanced Marathoning contains all the information you'll need to run faster, peak for multiple marathons without injury, and meet your marathon goal—whether it's running a personal best, qualifying for the Boston Marathon, or winning your age division.If you are willing to put in the work necessary to run faster, Advanced Marathoning will show you how to train efficiently and effectively to meet your goals with both single- and multiple- marathon programs presented in clear, weekly schedules. If you are ready to do more than simply finish a marathon, this book is for you.
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