Advanced Lucid Dreaming: The Power of Supplements
by Thomas Yuschak
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Book Summary Information
Author: Thomas YuschakEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2006-12-14
ISBN: 1430305428
Number of pages: 196
Publisher: LULU
Book Reviews of Advanced Lucid Dreaming: The Power of Supplements
Book Review: The most important book ever written on lucid dreaming
Summary: 5 Stars
[I am amending this review for the 3rd time, as I'm now reading this book for the third time in 2 years and am once again totally blown away. To the praise below I really want to add and emphasize here that this is, in my opinion, the single most important book ever written on lucid dreaming. I can't say I've read them all by any means, but I'm sure I've gone through all the 'classics' and most influential books by Green, LaBerge, Godwin, Waggoner, Garfield, and so on. Many of them are great but no book achieves the sheer practicality and authoritative position Yuschak's does. The lucid dreams these other authors describe and can lead you to are like Disney Land, compared to the interstellar voyages these techniques can provide... Please take this book very seriously. And if you take yourself seriously as a lucid dreamer, you cannot afford to ignore this work or the supplements described, even if ultimately you decide they are not for you.]
This book is very well organized and packed with useful information - it seems hardly a word is wasted. I tried the supplements personally (in particular, galantamine and the extra choline supplements) and the effects were so powerful I am still wondering about it all 2 years later and am almost afraid to try them anymore. The effects reminded me of a high dose of psychedelics: everyone claims and feigns interest of some sort, but once you're really there and beyond that veil, terror seems a constant companion - followed by awe and reverence.
The book contains a lot of references to neurotransmitters and the neurophysiological basis of REM (dream) sleep. I studied neuroscience in school and worked in a psychology dream/sleep/nightmare lab, and as far as I can tell, all the information checks out. Further, Yuschak doesn't refer to professional journal articles the average person can't access; rather, he includes links to websites anyone can access and understand.
Intelligent, cogent, powerful and potentially disturbing - but hey, that's part of the fun, right!?
I have read dozens on dreams and lucid dreaming but this was more important than all of them put together, because it is purely practical. Everything you need to know for extremely high level lucid dreaming is contained in this book; everything you might want to buy (the supplements) is well-explained and links are given for websites where you can get the supplements.
In all my reading about dream exploration, I have never found anyone who seems so experienced and competent in the dreamscape. Typical lucid dream accounts, even by published authors, are short and scattered, and don't involve very lengthy periods of lucidity... this is in a different league altogether. Following the techniques herein and using the recommended supplements I had similar experiences.
If you are actually interested in lucid dreaming for real, personally, powerfully, this is THE book for you. Guaranteed. Recommended for any and all serious lucid dreamers.
Summary of Advanced Lucid Dreaming: The Power of Supplements
Lucid, dream, dreaming, OBE, astral, dreams, psychic, OBEs, LD, LDSSelf-Help Books
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