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 Crack the Fat-Loss CodeBest Price: $10.04 IMHO...I did not find this book to be helpful and do not recommend it. It is not comprehensive... |  The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for LifeBest Price: $8.09 Like other reviews, there's nothing new in this book. I tried the six week plan hoping my jelly... |  The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for LifeBest Price: $5.22 easy to learn nutrition techniques. Personally I lost only a few pounds but I am turning fat... |  The Abs Diet Eat Right Every Time GuideBest Price: $2.10 The author spends a decent amount of time re-hashing what was said in the first book, but then... |  The Abs Diet 6-Minute Meals for 6-Pack Abs: More Than 150 Great-Tasting Recipes to Melt Away Fat!Best Price: $8.99 If you buy only one of the Abs Diet books, this isn't a bad one. It does goes into the diet for... |
 The Abs Diet Ultimate Nutrition Handbook: Your Reference Guide to Thousands of Foods, and How Each One Shapes Your BodyBest Price: $10.49 I can't believe no one has reviewed this yet. It is definitely a worthy companion to the actual... |  The Complete Book of Abs: Revised and Expanded EditionBest Price: $13.09 The book views the subject from every aspect(diet, exercise, attitude, mentality, tricks,... |  The Abs Diet Get Fit Stay Fit Plan: The Exercise Program to Flatten Your Belly, Reshape Your Body, and Give You Abs for Life!Best Price: $3.00 Though it has some good twists on the basic Abs diet workout, this book is definitely not needed... |  Women's Guide to Strength and Anatomy TrainingBest Price: $11.67 See How Your Muscles Work Before You Work Your Muscles! Anatomy for Strength and Fitness... |  Abs on the Ball: A Pilates Approach to Building Superb AbdominalsBest Price: $1.99 The exercises in this book are great--I noticed a difference just from doing the beginner... |
 Yoga Abs: Moving from Your CoreBest Price: $5.24 I have been teaching yoga for a while now an love reading any books by Ms. Lasater. I always... |  The Body Sculpting Bible for Abs: Women's Edition, Deluxe Edition: The Way to Physical Perfection (Includes DVD) (Body Sculpting Bible)Best Price: $10.69 There are some good exercises in this book. However, if you have not done ab exercises regularly... |  The Complete Book of Abs for Women: The Definitive Guide for Women Who Want to Get into the Ultimate ShapeBest Price: $6.94 I purchased this when my baby was nine months and I wanted to rebuild muscle tone in my back and... |  3-Minute Abs: Achieving the Look You've Always Wanted in Only 3 Minutes a DayBest Price: $4.23 A fine book for people who want to get a quick start at an ab workout. The title is a bit... |  Bullet-Proof Abs : 2nd Edition of Beyond CrunchesBest Price: $21.76 Overall I recomend this book. I like Pavel's stuff. However I would say that the one bad... |
 Six-Week Bikini Countdown: Tone your butt, abs, and thighs fast combining Pilates with select strength and cardio interval training workoutsBest Price: $11.99 Not just for Women! As a Doctor of Chiropractic I have encouraged patients of both sexes to buy... |  The Six-Pack Diet Plan: The Secrets to Getting Lean Abs and a Rock-Hard Body PermanentlyBest Price: $10.16 I have read this fitness gem several times and it is concise, detailed, research based, easy to... |  The Body Sculpting Bible for Abs: Men's Edition, Deluxe Edition: The Way to Physical Perfection (Includes DVD) (Body Sculpting Bible)Best Price: $10.68 I purchased about 10 books from Amazon on abs in order to compare them. This one has fairly... |  Essential Abs: An Intense 6-Week Program (The Men's Health Peak Conditioning Guides)Best Price: $5.39 I purchased about 10 books from Amazon on abs in order to compare them. This one is a rather... |  The Ultimate Body Book: 4 Weeks to Your Best Abs, Butt, Thighs, and More!Best Price: $11.77 This book is a fantastic way to beat workout boredom. There are many different strength... |
 Awesome Abs: The Gut Busting Selection for Men & WomenBest Price: $5.36 The book is good, and really details the proper way to train your core. It is focused on... |  ABSolution: The Practical Solution for Building Your Best AbsBest Price: $26.93 Although I read and enjoyed Absolution, I must agree with some of the other reviews; in that,... |  Fitness Made SimpleBest Price: $6.46 I looked at this book. He has a picture of himself as young where he says he is fat. Let see,... |  Six-Pack AbsBest Price: $6.00 It's a great training book you can easy follow up with pictures and explanation how exericses to... |  Men's Health Best Abs (Men's Health Best)Best Price: $4.83 I purchased about 10 books from Amazon on abs in order to compare them. This one has very high... |
 The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for LifeBest Price: $3.50 |  The Complete Book of Butt and LegsBest Price: $28.54 Another great reference book of exercises. Aside from all of the cool exercises with weights,... |  The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for LifeBest Price: $5.97 This book was recommended to me when I started on my weight loss journey. I had been a yo-yo... |  Get on the Ball for Great Abs: Exercises to Flatten Your Stomach and Strengthen Your CoreBest Price: $6.21 Forget those expensive ab infomercial gadgets — all you need for toned abs and a... |  The ABS Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life: For WomenBest Price: $3.55 Whether you want to change your body to improve your health, your looks, your athletic... |
 Hormonal Timing By BuffMother: Female Fitness EvolvedBest Price: $29.95 I've been part of Michelle's BUFFMOTHER Rally Room for over two years now. It's a place with an... |  The Doctors Book of Home Remedies for Men: From Heart Disease and Headaches to Flabby Abs and FatigueBest Price: $4.47 This book is a great idea for someone that wants to solve a minor problem he may be having (such... |  The Big Book of AbsBest Price: $15.06 this book has about 70 exercises and can help for someone who wants more 'diversity' in their ab... |  Athletic AbsBest Price: $5.34 This is a great training book for abs. Seabourne and Cole have compiled a comprehensive series... |  Frank Sepe's Abs-Olutely Perfect Plan for A Flatter StomachBest Price: $13.81 Fantastic book.... I love the way Frank writes this information. It makes it easy to... |
 Abdomen perfecto (The Abs Diet)Best Price: $17.95 Una guia practica muy completa, que incluye muchos consejos para establecer habitos saludables... |  The Core Strength Workout: Get Flat Abs and a Healthy BackBest Price: $29.00 This book featuring wonderful core strengthening movements! A great companion book is Mary... |  FitKid7- 7 Simple Steps for a Fit & Healthy Child!Best Price: $21.95 I am the mother of two children and I found Wolke's book to be a great book, with the... |  Pilates Personal Trainer Powerhouse Abs Workout: Illustrated Step-by-Step Matwork Routine (Pilates: Personal Trainer)Best Price: $4.99 These specially designed Pilates exercises show how to flatten and shape the abdominal muscles.... |  Rock Hard Abs For You!: Shape Up That WaistlineBest Price: $3.23 This book was designed with the beginner in mind. Both men and women can benefit from the 15... |
 Boot Camp Abs: Get Rock-hard Abs with Former Marine Captain Charla McmillianBest Price: $4.92 Upon opening the book, one thing is immediately apparent: its poor production quality. The book... |  The Little Abs Workout BookBest Price: $2.35 As a Pro Trainer I am always pleased to come across books geared toward beginners - as they are... |  Power Factor Specialization: Abs and LegsPower Factor Training is a theory that has been disproven by -thousands- of dissatisfied... |  Combat Abs: 50 Fat-burning Exercises That Build Lean, Powerful and Punch-proof AbsBest Price: $52.95 Revised Edition. Discover the amazing fat-destroying exercises that tighten your abs, quadruple... |  Firm Abs Flat Stomach: In Only 30 DaysBest Price: $2.00 I didn't really enjoy this book because it was too basic. I wish I could have seen an excerpt... |
 Fab Abs (Six Week Workout)Best Price: $4.80 A leading nutritionist delivers a power-packed series for getting in shape in just six weeks ... |  Six-Pack Abs in 60 Days: The Easy Way to a New, Slimmer MidsectionBest Price: $6.05 Great mix of all the necessary ingredients to have a hot waist. Inspiring pictures also. |  Lose Weight! Feel Great! Subliminal CDBest Price: $12.99 Diets only work long enough for you to lose a few pounds. Then it is easy to gain the weight... |  KineBody: Functional Strength Development for Men and WomenBest Price: $19.95 I LOVE this book! The exercises are easy to follow and have helped me lose weight and get a... |  Exercise Motivation! Subliminal CDBest Price: $12.99 Exercise is still THE most effective way to lose weight and to maintain a healthy figure. If... |
 Absolution: The Practical Solution to Building Your Best AbsABSolution incorporates the many lessons Shawn Phillips has learned in his own pursuit of... |  Tight Abs & BunsBest Price: $1.00 Tight Abs and Buns is a fitness program designed to help women work towards strengthening,... |  The Pocket Idiot's Guide to Great Abs (Pocket Idiot's Guides)Best Price: $3.98 The concise, easy, and complete guide for tight abs. Written by an expert personal trainer... |  6 Minute Morning Flat StomachBest Price: $3.99 Simple 6 minute daily exercises for a flatter stomach. Chapters include: seated excercises,... |  "Abs to Die For"! How To Get Awesome ABS!Best Price: $4.76 This guide will present you with complete program that covers ab basics, ab exercises with... |
 Yoga for Flat AbsBest Price: $3.98 A great body and amazing flat abs is what we all aspire for. If you thought that it was only... |  Shortcuts to Sexy Abs: 337 Ways to Trim, Tone, Camouflage, and BeautifyBest Price: $0.68 "Your stress level has been shown to be directly related to the amount of fat you carry... | |||
See also for Ab Workouts Books