A Pilates' Primer : The Millennium Edition
by Joseph Pilates, Judd Robbins
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Book Summary Information
Author: Joseph Pilates, Judd RobbinsBrand: Pilates Premier Millennium Edition
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2000-02-28
ISBN: 1928564003
Number of pages: 158
Publisher: Presentation Dynamics
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Book Reviews of A Pilates' Primer : The Millennium Edition
Book Review: Great background on Pilates Theory
Summary: 5 Stars
I purchased this book because I wanted to learn more about the original pilates theory. The book was everything I hoped it would be. The exorcises show the original version and do not show the modified versions that are used in many of today's pilates classes but I was looking to better understand the original theory. Great book -highly recommend for this purpose!
Summary of A Pilates' Primer : The Millennium Edition
This Millenium Edition includes the only two published works of Joseph Pilates. Newly copyrighted, edited and revised, this book makes available in one volume all of his early Twentieth Century philosophies, principles, and theories about health and fitness, as well as the exercises, poses, and instructions fundamental to his exciting fitness program. He bases his work on the concept of a balanced Body and Mind and on the approach espoused by the early Greeks.Pilates Books
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