A Pilates' Primer : The Millennium Edition
by Joseph Pilates, Judd Robbins
List Price:
Our Price: $9.42
You Save: $6.53 (41%)
Availability: Usually ships in 1-2 business days
Category: Book
See more book details and other editions
Book Summary Information
Author: Joseph Pilates, Judd RobbinsBrand: Pilates Premier Millennium Edition
Edition: Paperback
Published: 2000-02-28
ISBN: 1928564003
Number of pages: 158
Publisher: Presentation Dynamics
Accessories:
Book Reviews of A Pilates' Primer : The Millennium Edition
Book Review: Pilates in photos and his own words
Summary: 5 Stars
If you want pictures of Joseph Pilates doing a lot of his basic exercises and if you want a short explanation of his ideas in his own words, then this is worth the price. Nothing about his machine/s however. Just mat pilates.
Summary of A Pilates' Primer : The Millennium Edition
This edition combines two of Joseph Pilates published works in one volume. Contrology is the complete coordination of mind, body and spirit, wrote Joseph Pilates. In Return to Life, first published in 1945, Pilates defines the concept of Contrology with specific advice regarding posture, body mechanics, correct breathing, spinal flexibility and physical education. He demonstrates his original 34 mat exercises, which are now basic repertoire in Pilates training. Each exercise is demonstrated by Pilates himself at the age of 60 in a series of photos accompanied by detailed instructions. Your Health, originally published in 1934, explains Joseph Pilates early theories about health and fitness. Its a fascinating look into the mind of the man who revolutionized fitness, and whose teachings form the foundation of a discipline now embraced by fitness enthusiasts, health educators, rehabilitation specialists, and exercise trainers around the world. Black and white, paperback, 158 pages.Sports Books
Book Subjects
- Arts & Photography
- Audiobooks on Cassette
- Audiobooks on CD
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- e-Books
- Engineering
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Medicine
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in The Top 20 Most Popular Pilates Books
The 5-Minute Plantar Fasciitis Solutionby Jim Johnson
Dog Ear Publishing, LLC; Published: 2008-02-07; Paperback; Book
Best price: $26.94
Price in other shops:
Survival Skills For Pilates Teachers: Thriving In The Mind-body Fitness Worldby Nicola Conraths Lange, Nicola Conraths-lange
Logokinesis Publishing; Published: 2004-09-30; Paperback; Book
Best price: $21.00
Price in other shops:
Standing Pilates: Strengthen and Tone Your Body Wherever You Areby Joan Breibart
Wiley; Published: 2004-12-13; Paperback; Book
Best price: $10.57
Price in other shops:
Pilates Space. The Workbook for Inspired Entrepreneursby Jens Lange Nicola Conraths-Lange
Logokinesis Publishing; Published: 2005-04-25; Paperback; Book
Best price: $32.95
Price in other shops:
Pilates For Dummies (Miniature Editions for Dummies (Running Press))by Ellie Herman
Running Press Miniature Editions; Published: 2003-06-26; Hardcover; Book
Best price: $0.75
Price in other shops:
Pilates for Fragile Backs: Recovering Strength & Flexibility After Surgery, Injury, or Other Back Problemsby Andra Fischgrund Stanton, Ruth Hiatt-coblentz, Andra Fischgrund Stanton, Ruth H. Coblentz, Oheneba B. Adjei
New Harbinger Publications; Published: 2006-10; Paperback; Book
Best price: $11.55
Price in other shops:
Anatomy of Pilatesby Physical Mind Institute
Physicalmind; Published: 2001-12-31; Spiral-bound; Book
Best price: $39.95
Pilates' Return to Life Through Contrologyby Joseph H. Pilates, William Miller
Presentation Dynamics; Published: 1998-12-31; Paperback; Book
Best price: $18.40
Price in other shops:
Pilates Pregnanacy Guide: Optimum Health and Fitness for Every Stage of Your Pregnancyby Lynne Robinson, Jacqueline Knox
Firefly Books; Published: 2006-08-14; Paperback; Book
Best price: $4.20
Price in other shops:
Your Ultimate Pilates Body? Challenge: At the Gym, on the Mat, and on the Moveby Brooke Siler
Broadway; Published: 2005-12-27; Paperback; Book
Best price: $10.12
Price in other shops:
Similar Books and other products
Anatomy of Pilatesby Physical Mind Institute
Physicalmind; Published: 2001-12-31; Spiral-bound; Book
Best price: $39.95
Ellie Herman's Pilates Props Workbook: Illustrated Step-by-Step Guideby Ellie Herman
Ulysses Press; Published: 2004-08-23; Paperback; Book
Best price: $9.40
Price in other shops:
Classical Pilates Technique: The Complete Magic Circle Mat Series (Basic; Intermediate; Advanced) & Reformer Mat Workout (Super Advanced)Release date: 2003-11-19; DVD
Best price: $11.57
Price in other shops:
Classical Pilates Technique: The Complete Universal Reformer Series + Archival English & Spanish (2 DVD Set: Introductory Basic; Basic; Intermediate; Advanced; Super Advanced; Archival)DVD
Best price: $16.65
Price in other shops:
The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machinesby Brooke Siler
Broadway; Published: 2000-01-04; Paperback; Book
Best price: $6.00
Price in other shops:
Pilatesby Rael Isacowitz
Human Kinetics Publishers; Published: 2006-08-30; Paperback; Book
Best price: $12.61
Price in other shops:
Your Health: A Corrective System of Exercising that Revolutionizes the Entire Field of Physical Educationby Joseph H. Pilates
Presentation Dynamics; Published: 1998-12-31; Paperback; Book
Best price: $11.72
Price in other shops:
Classical Pilates Technique - The Complete Mat Workout Series English & Spanish (Modified Basic / Basic / Intermediate / Advanced / Super Advanced)Release date: 2002-06-19; DVD
Best price: $10.88
Price in other shops:
Pilates' Return to Life Through Contrologyby Joseph H. Pilates, William Miller
Presentation Dynamics; Published: 1998-12-31; Paperback; Book
Best price: $18.25
Price in other shops:
Anatomy of Movement (Revised Edition)by Blandine Calais-Germain
Eastland Press; Published: 2007-12-02; Paperback; Book
Best price: $24.47
Price in other shops: