A Pilates' Primer : The Millennium Edition
by Joseph Pilates, Judd Robbins
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Book Summary Information
Author: Joseph Pilates, Judd RobbinsEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2000-02-28
ISBN: 1928564003
Number of pages: 158
Publisher: Presentation Dynamics
Product features:
- ISBN13: 9781928564003
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
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Book Reviews of A Pilates' Primer : The Millennium Edition
Book Review: Pilates book
Summary: 5 Stars
This book adds a resource to my collection of Pilates book and will help with the class I am teaching.
Summary of A Pilates' Primer : The Millennium Edition
This Millenium Edition includes the only two published works of Joseph Pilates. Newly copyrighted, edited and revised, this book makes available in one volume all of his early Twentieth Century philosophies, principles, and theories about health and fitness, as well as the exercises, poses, and instructions fundamental to his exciting fitness program. He bases his work on the concept of a balanced Body and Mind and on the approach espoused by the early Greeks.Pilates Books
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