A Meditation for Relaxation & Wellness (Health Journeys)
by Belleruth Naparstek
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Book Summary Information
Author: Belleruth NaparstekEdition: Music CD
Audio: English (Original Language); English (Unknown); English (Published)
Format: Abridged, Unknown format
Published: 2002-06
ISBN: 1881405567
Publisher: Image Paths
Book Reviews of A Meditation for Relaxation & Wellness (Health Journeys)
Book Review: CD for relaxation
Summary: 5 Stars
Belleruth Naparstek is the best out there for guided imagery and relaxation Audio.Highly recommend her work.
Summary of A Meditation for Relaxation & Wellness (Health Journeys)
Designed to promote feelings of peace, calm, safety and support; reduce anxiety and stress; encourage hope, confidence, balance and optimism. To help face any stessful situation, or for general anxiety. (38 min.)General Books
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