A Consumer's Dictionary of Food Additives: Descriptions in Plain English of More Than 12,000 Ingredients Both Harmful and Desirable Found in Foods (Consumer's Dictionary of Food Additives) by Ruth Winter
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Book Reviews of A Consumer's Dictionary of Food Additives: Descriptions in Plain English of More Than 12,000 Ingredients Both Harmful and Desirable Found in Foods (Consumer's Dictionary of Food Additives)
Book Review: A useful book
Summary: 4 Stars
Didn't have everything I was looking for, like soda - I see that a lot in ingredients, but could never get a clear understanding of what it actually is. However the book is good. I only wished they made a pocket-size version to take with me when I go shopping for food.Book Review: Great Resource!
Summary: 5 Stars
I use at work all the time. It's a great resource on defining food additives and ingredients in more layman's terms.Book Review: I Never Go To The Grocery Store Without This Book
Summary: 5 Stars
This book has been a lifesaver (literally) for me. After years and years of suffering I was diagnosed with "painless" migraines. They are most often caused by food allergies.
This book helped me track what additives triggered the migraines.
It has also helped me know that many additives also cause serious food cravings. It is definitely helping me with my weight, too.
I would recommend it to anyone who cares about what they put in their body.
I also talk about this book on my blog about weight loss.
Book Review: A must for every nutritionist!
Summary: 5 Stars
When I received this book I thought it would just be a reference book for clients but as I began to thumb through it I couldn't believe my eyes! I started going through my pantry checking all of my canned goods and the few products I have that are pre-made. It certainly is changing my shopping habits and I'm making time to make more of my foods from scratch for my kids. I'm also going through my HB&A products and finding that even these products that are 'natural' have un-natural compounds. It's addictive and a must have for anyone concerned about additives in their everyday products!
Don't think, just buy it, you will have no regrets!
Book Review: Know what you're eating.
Summary: 5 Stars
This is a very nice resource to learn of the ingredients in the foods we consume today. Every house should have a copy of this book.