8 Minutes in the Morning to a Flat Belly: Lose Up to 6 Inches in Less than 4 Weeks--Guaranteed!
by Jorge Cruise
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Book Summary Information
Author: Jorge CruiseEdition: Paperback
Format: Bargain Price
Published: 2004-01-01
ISBN: N/A
Number of pages: 208
Book Reviews of 8 Minutes in the Morning to a Flat Belly: Lose Up to 6 Inches in Less than 4 Weeks--Guaranteed!
Book Review: Great belly Exercises
Summary: 4 Stars
I first checked this book out at our local library and I loved it so much I bought it. Great book lots of great tips and positive motivation, the exercises really work I have lost 60 pounds and have lots of loose belly skin and soft muscle tissue and I have also had 8 children and I am only 37years old so my belly has been very neglected for years, so the 8 minutes really works its fast and motivating thoughts great positioning tips and photos of how to do the right position and how to breath the right way, which I believe is the key to the flat belly I have been breathing wrong all along and killing myself with crunches....no more crunches yeah! There are a few exercises I still have a hard time with thats why I only gave it a 4 star rating, but like I said I have had 8 children so my stomach needs lots of TLC. anyway great book.
More 8 Minutes in the Morning to a Flat Belly: Lose Up to 6 Inches in Less than 4 Weeks--Guaranteed! reviews:
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1 2 3 4
Summary of 8 Minutes in the Morning to a Flat Belly: Lose Up to 6 Inches in Less than 4 Weeks--Guaranteed!
Jorge Cruise, the New York Times best-selling author, brings you his all-new kit designed to help you flatten your belly in just 8 minutes a day! With the 8 Minutes in the Morning? Kit, you will NOT do aerobics and NOT be on a starvation diet. Just 8 minutes of Jorge's proven strength-training moves is all you need to flatten your stomach. Add the cutting-edge eating program that teaches you how to eat the right fats to satiate your hunger and cut your calories, plus a daily dose of motivational inspiration from Jorge, and exercise has never been easier.This kit contains:
.An instructional CD with Jorge, where he will share his very own secrets on how to flatten your belly in just 8 minutes a day.
.Weight-loss cards that features Jorge's trademark 8-minute moves. By taking advantage of this NEW, portable, easy-to use-format, you will be able to create customized routines that you can conveniently take anywhere.
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