8 Minutes in the Morning to a Flat Belly: Lose Up to 6 Inches in Less than 4 Weeks--Guaranteed!

8 Minutes in the Morning to a Flat Belly: Lose Up to 6 Inches in Less than 4 Weeks--Guaranteed!
by Jorge Cruise

8 Minutes in the Morning to a Flat Belly: Lose Up to 6 Inches in Less than 4 Weeks--Guaranteed!
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Book Summary Information

Author: Jorge Cruise
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2004-01-01
ISBN: 157954715X
Number of pages: 208
Publisher: Rodale Books
Product features: Accessories:

Book Reviews of 8 Minutes in the Morning to a Flat Belly: Lose Up to 6 Inches in Less than 4 Weeks--Guaranteed!

Book Review: Great belly Exercises
Summary: 4 Stars

I first checked this book out at our local library and I loved it so much I bought it. Great book lots of great tips and positive motivation, the exercises really work I have lost 60 pounds and have lots of loose belly skin and soft muscle tissue and I have also had 8 children and I am only 37years old so my belly has been very neglected for years, so the 8 minutes really works its fast and motivating thoughts great positioning tips and photos of how to do the right position and how to breath the right way, which I believe is the key to the flat belly I have been breathing wrong all along and killing myself with crunches....no more crunches yeah! There are a few exercises I still have a hard time with thats why I only gave it a 4 star rating, but like I said I have had 8 children so my stomach needs lots of TLC. anyway great book.
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Summary of 8 Minutes in the Morning to a Flat Belly: Lose Up to 6 Inches in Less than 4 Weeks--Guaranteed!

Lose up to 6 inches of belly bulge in less than 4 weeks-- guaranteed!

Heart attack. Breast cancer. High blood pressure. These are all good reasons to lose that fat around your middle. And now, whether you're new to the Jorge Cruise weight-control plan or not, 8 Minutes in the Morning to a Flat Belly will help you lose up to 6 inches of belly bulge in less than 4 weeks-- guaranteed! The Jorge Cruise secret is to restore your metabolism by creating new lean muscles that burn fat and shrink the size of your belly.

Each day you'll do a simple Cruise Move routine that is specialized to sculpt your belly and take just 8 minutes. You'll also get a delicious meal plan with the essential muscle-making materials you'll need to create your new body. All with NO counting of calories or banning of foods. Empowering visualizations will help you conquer the emotional eating that may be sabotaging your efforts. Success stories from Jorge Cruise clients will help keep you inspired. You have nothing to lose except inches of belly fat!

"My results have changed my life. I have more control over my eating habits and the shape and size of my body."
--Sharon Lawson (exchanged her size-10 pants for a size 6!)

"Thanks to Jorge Cruise's program, I've lost 40 pounds and had to cinch my belt 6 inches smaller."
--Judy Thompson (shrank her waist 6 inches!)

"I feel young again and I look great!"
--Edna Frizzell (dropped four dress sizes!)

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