7 Tools to Beat Addiction

7 Tools to Beat Addiction
by Stanton Peele

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Book Summary Information

Author: Stanton Peele
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2004-07-27
ISBN: 1400048737
Number of pages: 288
Publisher: Three Rivers Press
Accessories:

Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)

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Summary of 7 Tools to Beat Addiction

DO YOU WANT A LIFE WITHOUT ADDICTION?

Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, 7 Tools to Beat Addiction is a hands-on, practical guide to overcoming addiction of any kind. If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, this book can help.

In , internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment. 7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele?s approach is founded on the following tools:

?Values
?Motivation
?Rewards
?Resources
?Support
?Maturity
?Higher Goals

This no-nonsense guide will put you in charge of your own recovery.

Psychology & Counseling Books

Book Subjects

7 Tools to Beat Addiction