365 Ways to Energize Mind, Body & Soul
by Stephanie Tourles
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Book Summary Information
Author: Stephanie TourlesEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2000-09-13
ISBN: 1580173314
Number of pages: 384
Publisher: Storey Publishing, LLC
Accessories:
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
- RESPeRATE Blood Pressure Lowering Device
Summary of 365 Ways to Energize Mind, Body & Soul
In a world that seems to grow busier by the day, staying energized and active is a necessity. Before readers reach for that next cup of coffee, they should reach for this fun and useful book by natural health and beauty guru Stephanie Tourles. This idea-a-day book of energizing tips and techniques is a reader's guide to living life to its fullest. From diet to exercise, health rituals to visualization, Tourles delivers energizing recipes, easy-to-implement techniques, and sound, friendly advice that will help readers feel healthy, happy, and alive.
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