3 Minutes to a Pain-Free Life: The Groundbreaking Program for Total Body Pain Prevention and Rapid Relief

3 Minutes to a Pain-Free Life: The Groundbreaking Program for Total Body Pain Prevention and Rapid Relief
by Joseph Weisberg, Heidi Shink

3 Minutes to a Pain-Free Life: The Groundbreaking Program for Total Body Pain Prevention and Rapid Relief
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Book Summary Information

Author: Heidi Shink, Joseph Weisberg
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2005-04-26
ISBN: 0743476476
Number of pages: 320
Publisher: Atria
Accessories:

Book Reviews of 3 Minutes to a Pain-Free Life: The Groundbreaking Program for Total Body Pain Prevention and Rapid Relief

Book Review: A LIFESAVER!
Summary: 5 Stars

Got into a mess with inflamation... arthritis, dropped foot syndrom, extreme pain from sciatica etc. and couldn't walk, couldn't work, couldn't sleep. Doctor put me on Zydol and turned me into a zombie.

Tried the exercise for sciatica and the pain subsided 50% in 30 seconds. That convinced me to do the 3 min execrices plus a few other specific ones several times a day. Soon stopped Zydol and over the next two months got a new body. Two months later I could run. Now 9 months later I have flexibility and it's like the clock has been turned back 10 years. I'm very grateful hence this review.

Summary of 3 Minutes to a Pain-Free Life: The Groundbreaking Program for Total Body Pain Prevention and Rapid Relief

Relieve and prevent chronic pain forever with this simple, safe, and sure-fire three-minute daily program!

Imagine a world free of aches and pains...no back pain, headaches, joint stiffness, or arthritis; no expensive ergonomic equipment or pain medications. With Dr. Joseph Weisberg's revolutionary new system, a pain-free life is now within reach of everyone--even those who have endured chronic pain for years.

At the heart of Dr. Weisberg's system is the 3-Minute Maintenance Method--a unique program for all ages and fitness levels that eliminates the conditions that cause pain in the first place. By utilizing six different thirty-second therapeutic movements the program makes it possible for the body to keep itself free of pain.

Thanks to Dr. Weisberg's groundbreaking program, relief--and a lifetime of healthy muscles and joints--is finally at hand. In fact, it's just three minutes away!

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