15 Minute Better Back Workout (+DVD)
by Suzanne Martin
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Book Summary Information
Author: Suzanne MartinEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2007-12-03
ISBN: 0756628563
Number of pages: 128
Publisher: DK ADULT
Book Reviews of 15 Minute Better Back Workout (+DVD)
Book Review: Amazon reviews are confusing 2 books
Summary: 5 Stars
Above this review it says: "this review is from 15 Minute Better Back Workout"...this is part of an error on Amazon's part.
There is a book/DVD by Suzanne Martin titled "15 Minute Better Back Workout" and a book titled "Better Back" by John Tanner. As of 4/19/10, reviews offered for Martin's book somehow automatically appear under Tanner's book (as well as Martin's). And book reviews offered for Tanner's book appear for Martin's book (as well as Tanner's). Reviews under BOTH book listings are given the subtitle: "this review is from 15 Minute Better Back Workout".
As of this date, all reviews listed under Tanner's book, except this review, are actually related to Martin's book. Furthermore, under Martin's book the information under "Editorial Review" is not correct. The first part, "Review" refers to Tanner's book (it even mentions his name). The second part, "Product Description" appears to relate, appropriately, to Martin's book.
This was all very confusing to me until I figured out what was happening.
Both Martin's book/dvd (which draws, at least in part, from her pilates and physical therapy training) and Tanner's book appear to be very good. I just received Tanner's book. Since every other review (as of 4/19/10) relates to Martin's book, I'll say a few words about Tanner's It discusses the healthy back, causes of back pain, manipulation, drugs and surgery, exercises, posture and everyday activities, and coping with chronic pain. The book is beautifully illustrated and has 23 pages related to exercises. For each type of back condition or injury, he lists the exercises best (1) during acute attack, (2) after sever pain, and (3) for prevention. Dr. Tanner is a practitioner in orthopedic and sports medicine. I give it 5 stars.
Summary of 15 Minute Better Back Workout (+DVD)
No time to exercise? No problem! DK's new 15-Minute Fitness series gives you all the tools you need to squeeze regular exercise into your life. This fantastic new format offers: four detailed gatefolds for easy, step-by-step instruction; a DVD to walk you through each routine; and a fully-illustrated, fully-annotated book to help you perfect your technique. Choose one of four complete mini-workouts each day to target a specific part of the body, and to strengthen, stretch, and build your way to a more toned, more healthy you.Pain Management Books
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