101 Wrestling Drills And Games
by Keith Manos
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Book Summary Information
Author: Keith ManosEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2006-06-30
ISBN: 1585189626
Number of pages: 112
Publisher: Coaches Choice
Book Reviews of 101 Wrestling Drills And Games
Book Review: Drills and Games
Summary: 4 Stars
Good little book on the basics for any coach for wrestling practice. The games section could have been left off, there are better ones.
Summary of 101 Wrestling Drills And Games
Focuses on fundamental drills every coach can use with his wrestlers so they avoid position mistakes, improve their strength and stamina, and enhance their athleticism. The 100+ drills and games are thoroughly explained with locations, descriptions, and coaching points, and cover: warm-up and flexibility, agility, neutral positionÂ?offense, neutral positionÂ?defense, top position, bottom position, endurance, stamina, and strength, resistance training, competitive wrestling drills, and more. Contains nearly 80 photographs.Coaching Books
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