101 Strength and Conditioning Exercises and Drills for Lacrosse
by Thomas Emma
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Book Summary Information
Author: Thomas EmmaEdition: Plastic Comb
Published: 2006-01-01
ISBN: 0966481291
Number of pages: 124
Publisher: Power Performance, Inc.
Book Reviews of 101 Strength and Conditioning Exercises and Drills for Lacrosse
Book Review: please convince me this book is worth buying
Summary: 3 Stars
While I realize the publisher can't allow too many preview pages to be available, what they did allow has me inclined NOT to buy the book. I was very interested in this book until I looked at the "Search inside" section, which shows a few stretches that are basic yoga stretches that most people already know. If I'm going to spend $29 for a book with only 124 pages, the publisher needs to somehow convince that this book has new and useful information and A LOT of content on the other 120 pages to prove this book is worth my money. The four pages I was able to preview have left me very skeptical. Please convince me otherwise! The idea of this book is great and I would love a resource like this.
Summary of 101 Strength and Conditioning Exercises and Drills for Lacrosse
101 Strength and Conditioning Exercises and Drills for Lacrosse is your blueprint for reaching ultimate lacrosse shape. Topics include flexibility training, strength and power programs, speed and agility drills, and much more. The book can be intergrated into any lacrosse improvement program, from beginning to advanced. Over 100 clear illustrations included.Subjects Books
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