101 Foods That Could Save Your Life by David Grotto
|
List Price: Our Price: $6.83 You Save: $8.17 (54%) Availability: Usually ships in 1-2 business days Buy Used: from $0.58 (click here) Category: Book See more book details and other editions |
|---|
Book Reviews of 101 Foods That Could Save Your Life
Book Review: Yummy Reading
Summary: 5 Stars
This book is smart, funny, and informative. As a dietitian and instructor of nutrition I have recommended 101 Foods to friends, family, and students. You don't have to start at the beginning but can just open it and read facinating information on these life saving foods. The information in the book includes: food background, current and promising research, and a recipe. From A to Z there is something for everyone interested in nutrition, trying a new food, or anyone who loves to eat.Book Review: Easy to read and FUN science for healthier eating!
Summary: 5 Stars
Dave Grotto has changed the way I eat, and I am a Registered Dietitian. Dave's book "101 Foods That Could Save Your Life" puts the FUN back into eating simple health promoting foods that tast great! His book has TONS of science made practical. I know my family is eating healthier and learning that a nutritious diet does not have to be boring. I LOVE his web site as a companion to the book. See Dave on mini videos of selected foods from his book and get psyched to eat better.Book Review: Great Recipes! Fun! Easy to Use!
Summary: 5 Stars
I loved it. I'm ready to ask David to come over to my house and clean out my fridge! We actually followed the 2000 calorie plan to see how we felt.
OH my Gosh! So much food! I couldn't eat it all. And, even with 2000 calories, I lost 2 pounds.
Awesome!
I bought my copy 2 weeks ago when the library said the waiting list was too long. It's already got food stains on it.
Kudos to you, David Grotto.
Book Review: finally a book that makes sense
Summary: 5 Stars
Finally a book that makes sense of all of the information out there about nutrition. This book was easy to reference, and best of all a common sense approach to foods we eat every day, that wasnt dry, too technical or too basic. As a nurse I recommend it as a practical way to utilize common sense nutrition. I would definitely recommend this anyone who has had to fish through the other volumes of nonsense that are out there.
Book Review: Great Book to keep close in the kitchen!
Summary: 5 Stars
"101 Foods That Could Save Your Life" came at a perfect time for my family. At the first of the year, we, like many, had decided to change our eating habits. This very informative book is exactly what my family was looking for. We have tried to incorporate a couple new foods each week. The recipes are great! My three kids love them! It's a straight forward book and good reading!