10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction & Accomplish Your Goals
by Stephanie Sarkis
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Book Summary Information
Author: Stephanie SarkisEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2006-01-02
ISBN: 1572244348
Number of pages: 134
Publisher: New Harbinger Publications
Book Reviews of 10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction & Accomplish Your Goals
Book Review: Just what I had hoped!
Summary: 5 Stars
I purchased this book for a book review I had to do in my graduate class. Not only did I end up loving the book but while reading it I called up many friends and family members to share information with them. I suspect I could have slight ADD after this book, but I did get through the whole thing in one sitting! It was a fun read, and it provides great examples and how to's! Even if you do not have ADD I highly recommend this book, it is very helpful for life with tips on organization, managing finances, etc. It is not dragged out with theories and lingo you can not understand, it is straightforward and speaks the truth! Two thumbs up for this book, a great read and a wonderful book to keep in your personal library, if not for you personally, it is extremely helpful to help you work with people who have ADD! :)
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Summary of 10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction & Accomplish Your Goals
People think of ADD as a kid's problem. But kids grow up. Many adults also struggle with ADD. There are book resources on the market for these folks. But they are often too long. Or too complicated. Or too dry and clinical. Adults with ADD need straightforward tools for coping with real experiences. This book offers exactly what they need.Each chapter takes up an issue pertinent to adults with ADD: "My mind wanders" "I'm always misplacing things." "I have trouble keeping friends." "I have a hard time getting started." In no more than five to seven pages, the book outlines strategies for each problem that are simple to put into practice. If you're struggling with adult ADD, the information in this book offers you immediate and lasting rewards: better concentration, sharper memory, enhanced focus, and greater self-confidence.
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